London Personal Training Reviews

  • Peter, AG Personal Fitness Testimonials

    It was Christmas Day. Not one but two new shirts I couldn't do up the buttons of. This was before lunch. The night before I had been at a party and couldn't dance because my foot hurt and my back. Even though I do a fair bit of cycling, my general health had declined and in a year I had put on a stone. My wife Emma has been going to Ashley Green Fitness for a year and I had noticed how toned she has become. She suggested I join her. So in January I started going to Ashley's for two days a week, which was the first time I had ever set foot in a gym. My aim was to strengthen my core fitness which will enable me to cycle stronger and to also lose two stone to a target weight of 12st 4lbs in 8 months. In addition to the gym and a diet plan I cycle 100 miles a week. So, after two months I have already lost a stone, my mobility and fitness has greatly improved and my stamina on the bike has improved, particularly in recovering after a long cycle. I like Ashley's style and that of all the trainers, who push you but in a really controlled manner.

    Peter
  • Mary, AG Personal Fitness Testimonials

    I wanted to lose weight and get in shape in time for my 40th birthday. I was a regular at Ashley’s Zumba class and decided to take it to the next level and started a one to one programme. With amazing support from AG Personal Fitness I completely overhauled my eating and training. I feel much stronger and more toned. I think the pictures speak for themselves …. I’m delighted with my progress.

    Mary
  • Laura, AG Personal Fitness Testimonials

    In the past 9 months Laura has completed changed her health and fitness around and lost a staggering 106lbs!! Her confidence levels improved significantly as well as her energy levels. She now has a greater motivation and focus to stay fit and healthy and to keep it going.

    Laura
  • Mark, AG Personal Fitness Testimonials

    Mark weighed 126kgs at the age of 36 years and was told by his doctor he needed to do something about his fitness before he became seriously ill. In 6 months and a lot of hard work he lost an amazing 20kgs, and reversed his type 2 diabetes!!

    Mark
  • Sharon, AG Personal Fitness Testimonials

    I lost over 2 stone and dropped 2 dress sizes, gained more confidence and energy and even came off her anti depressants!! I initially started training with AG Personal Fitness in his semi private programme and was amazed at the results.

    I would totally recommend him especially if you are someone that struggles to motivate yourself to reach your goals.

    Sharon
  • Tim Stevens, AG Personal Fitness Testimonials

    I started training with Ashley about 4 months ago having tried one other trainer for the prior month and various failed experiments with gym memberships. I went into it with the aims of losing fat and building strength, both for health and cosmetic reasons. While I am already achieving both of those, the biggest benefit has come from Ashley’s work on my back and ankles – longstanding problems for me which have (fingers crossed) been solved. By building strength in these areas, Ashley has ensured I no longer suffer regular sprains and my back pain has entirely disappeared – something for which I am really grateful and is a tangible improvement in my quality of life. Aside from that, I really enjoy the sessions with Ashley. He is committed, thoughtful and focussed on my improvement (even at 6am!) and it really has an effect. Although they are the most painful, the morning sessions I do are brilliant – I get a huge energy buzz throughout the rest of the day which you just can’t buy. In addition, Ashley looks at my diet and makes an effort to create exercise plans for me when he is not around – I really feel I am learning about diet and exercise in my sessions, and he manages to do the whole thing while maintaining a sense of humour.

    Tim Stevens
  • David, AG Personal Fitness Testimonials

    I turned to AG Personal fitness after a prolonged busy period of work and two young children had left their toll on the waistline and energy levels. So far in the past 18 months, the results have been excellent including over a stone of weight loss, significantly improved strength, better posture and more consistent sleep patterns the lifestyle changes are sustainable and my nutrition as well as my families is so much better.

    I would highly recommend AG Personal Fitness for getting your fitness back on track.

    David
  • Ellen, AG Personal Fitness Testimonials

    AG Personal Fitness are amazing!!! I’m in my late 40’s and I knew it wasn’t going to get any better and I needed to take some proper action. I used to be in constant pain from my lower back all the way down my legs.

    I now feel happier in myself, I’ve thrown out 1 wardrobe and re-gained another!! I’ve gone down nearly 3 dress sizes! I feel so much stronger and I’m out of pain!! And I feel motivated! It’s great!!

    Ellen
  • Gill, AG Personal Fitness Testimonials

    My results have been amazing!! I have lost almost 2 stone and dropped 2 dress sizes, back to a 12, in less than 4 months!! There is more to go obviously, but it is great fun and I’m now swinging kettlebells, holding planks for over a minute and have so much more energy.

    I would recommend AG Personal Fitness to anyone who wants to get fit, but also to anyone who thinks Personal training is not for them and would run a mile from a kettlebell. Give it a try! You will be amazed!

    Gill
  • Susanna, AG Personal Fitness Testimonials

    I started training Susanna about 9 months ago and she has made so many strides forward. All my clients have something they find difficult to change or an obstacle to overcome. For Susanna it was trying to fit training in to her already packed schedule and coming to terms with making the nutritional changes needed.

    The training was quite difficult to start with but she really applied herself over those few months and is now smashing it!! This month she was voted No 21 in FHM’s top 100 sexiest women! That's up 9 places since last year…and for a mother of three, in her forties, with a full on career – That’s quite remarkable!! Awesome Job Susanna!! n.b Susanna donated her Client of the Month prize, a Riverford Veg Box, to the local food bank!

    Susanna

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