Jamie Williams

Jamie coaches our Semi private training sessions and group fitness classes. He is 23 years old and is a 1st year Student at St Georges Hospital studying to be a Physiotherapist. He is a qualified personal trainer and CrossFit Level 1 trainer. He enjoys playing sports including Rugby, Rowing, Basketball, and Squash.

In the last few years he has turned his attention to understanding the more about the human body, how it works and how we can help it be better in health and performance. He has developed a particular interest in injury prevention/rehabilitation and ultimately improving performance to improve life satisfaction.