Yong Ho

Yong Ho in London - AG Personal Fitness

Yong Ho

Yong-Ho's first degree was in sport and exercise sciences, where he found his passion for learning about how the human body works. He moved to America where he volunteered and worked in rehab hospitals and physio clinics to absorb as much information as he could while helping people recover from injuries, disabilities and diseases. He became certified as a strength and conditioning specialist, allowing him to work with not just rehab clients but also athletes, and from the clinic, to gyms, to peoples' own homes.

Since moving back to London, he worked in stroke rehab and is currently back at university studying to become a physiotherapist. He loves helping people one-to-one and firmly believes in the camaraderie of group fitness - that the only thing that limits you is your own mind and negative thoughts. Positive thoughts = positive outcomes, and what better way to get in shape than surrounding yourself with like-minded people!! You're awesome as you are but there's nothing stopping you from being an even greater version of yourself!


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