London Semi Private Training Classes

Semi Private Training Balham

The semi private training at AG Personal Fitness combines the personalised attention of personal training with the fun and camaraderie of working in a group of up to 4 individuals.

We call this program Group Personal Training, because we know how important an individualised programme designed around your goals and needs is to your success in health and fitness, but we also know that a group of like-minded and supportive individuals will help push you to improve and make it much more fun!

Get Real Results With Semi PrivateTraining In Balham!

Our in-studio semi private training sessions work through your personal bespoke strength and conditioning programme with cardiovascular exercise and interval training within every workout. 

We have developed a unique programme that enables all levels to train together in the privacy of our studio. You will join the 8 week cycle and progress on every level. We support all our s
emi private training members with nutrition support, meal plans, food diary analysis and 1-2-1 reviews every 8 weeks. 

Our timetable of sessions enables you to commit to 2,3 or 4 set sessions per week for between 16 and 72 weeks.  You can switch sessions on the weeks you have other commitments and know that keeping you on track, progressing and regularly attending is our number one focus. 

All our Group Personal
 Training coaches are highly experienced fitness professionals skilled at 1-2-1 coaching and pushing you to the next level. 

This programme is also ideal for members looking to train for a specific event, returning to training after injury or needing extra motivation and accountability at a fraction of the cost of personal training. 

To get started we offer a number of solutions to discuss joining this unique programme contact us today by completing the short form on the side of the page.

Semi Private Training, At AG Personal Fitness Empowers You To Reach Your Goals!

This fun, small Group Personal Training programme will give you nothing you can't handle and push you to be your best.

For more information on how to get started, just fill out the short form on the side of this page!

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